Tuesday, 12 November 2024
Books that shaped me #2 Ordering Your Private World by Gordon MacDonald
Before the best selling The Ruthless Elimination of Hurry by John Marc Cromer there was this book in the 1980s : Ordering Your Private World. It was so helpful in terms of leading from a place of rest, tending your inner garden, planning and budgeting time, looking ahead, dealing with hurry sickness, reading, time for family - mostly things we know but sometimes it helps when someone else tells us!
The authors description of Life Change Units is still relevant today - death of a spouse is 100 units, loosing a job 47 units, gaining a new family member 39 and Christmas 12 units! All of these (and more) create stress and the accumilation of stress can have a detrimental affect upon health.
And...saying no...can be very helpful...
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