Wednesday, 12 December 2018
Avoiding Burnout Part 4- Check Yourself
Are you suffering from Burnout? Are you approaching Burnout? How do you know? First, be honest with yourself. Consider the signs (see Avoiding Burnout Part 1 below). Is that you? Listen to your body. It speaks. Ask some one else how do they think you are doing? What do they observe? Ask someone at work and someone at home? It may be time to see a doctor. Or a pastor. He or she will ask good questions about how you are feeling, sleep patterns, emotions etc. Be honest. Burnout is common. It is worth pausing and asking yourself...how am I doing?