Having breakfast is a great joy. Normally I have a bowl of muesli. Regular good fuel is important for the body. Regular good fuel is important for the mind too - reading good material stimulates the mind and cultivates the soul.
One of the things I still read in the mornings is UCB Word for Today. It is a good start to the day - like my bowl of muesli. This compromises of a verse of scripture followed by some thoughts written by Bob Gass. I will usually follow that with some personal Bible reading and maybe a chapter of a book. Rather like a 3 course meal at the start of the day. I know others who have a morning, afternoon, evening rhythm - a chapter from the New Testament to start the day, a psalm or proverb at lunch and an Old Testament chapter at night.
Beverley likes to listen to UCB radio during the day to feed her soul.
www.ucb.co.uk/"
Whatever your routine or rhythm, regularly refuel your mind and refresh your soul.
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